raspberry banana smoothie | www.savormania.com

raspberry banana smoothie

I am generally not one to follow cooking trends. I like to do my own thing in the kitchen, see where my inspiration leads me and make up my dishes as I go along. I’ve been seeing lots of recipes for smoothies on the food blogosphere lately, and to be honest, I never understood the craze behind it. Why mush fruits when you can have them raw in their true, delicious state? I finally caved in last weekend and decided to give smoothies the benefit of the doubt, especially since I was looking for ways to boost my metabolism and my Vitamin C intake. It’s been so cold here in Geneva, and with everyone getting so sick I needed to find a way to flight the flu. This raspberry banana smoothie kept me going this week and fuelled my body with energy and lots of vitamins. And the truth be told, I LOVED IT. Do I now understand the smoothie craze? Yes, I totally do.

raspberries chopped banana

What I really love about this smoothie is its rich, pink color which helped me begin my days on a very bright note! The banana goes wonderfully well with the sweet and sour taste of raspberry, toning it down just a notch to make this smoothie more sweet than sour. I also included 2 teaspoons of granulated sugar to make it sweeter (yes, I have SUCH a sweet tooth as you know), and a cupful of milk to thin it all. It’s not a vegan recipe, but you can make it dairy-free by substituting the milk for almond milk. I chose to combine raspberry with banana, because it’s one of my favorite fruits and gives this smoothie a wonderful, thick texture. The result was an energy-boosting smoothie full of flavor and texture, but most of all one that made me change my mind about this drink all together. I guess you’ll be seeing many more smoothie recipes on savormania moving forward!

raspberry-banana-smoothie-1

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5.0 from 1 reviews
raspberry banana smoothie
 
Prep time
Total time
 
Recipe type: Drinks
Serves: 2
Ingredients
  • 1 cup milk
  • 1 ripe banana, cut in slices
  • 0.5 pound (250g) raspberries
  • 2 teaspoons sugar
  • ½ teaspoon vanilla extract
Instructions
  1. In a blender, combine milk, banana, raspberries, sugar and vanilla extract. Pulse to blend until well combined, about 1 minute. Add more milk if you like a thinner consistency.
  2. Serve in two glasses.

 

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One comment on “raspberry banana smoothie

  1. -

    Thank you for sharing this food.

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